Why Hire a Rower?

Why Hire a  Rower?    Did you know that recent studies show that if thinking about losing weight, when you hire a  rower you burn calories faster than biking at the same perceived level of exertion? What are the other  advantages of hiring a rower? In general people...

Our Concept 2 Rowing Machines are the best

What are the best rowing Machines to hire? At fit2run we hire out  Concept 2 Rowing Machines.  Why? For anyone who rows at a rowing club or a fitness centre it’s most probable that the only rowing machine you will come across are the Concept 2 rowing machines....

Rowing Machine Technique – perfect workouts

Correct Rowing Machine Stroke Are you wondering how to correctly use your rower?  Here’s some tips for best practice. The first movement when using a rowing machine is  called the “Catch” Firstly, seat yourself on the rowing machine adjusting the...

Rowing Machine Customer Testimony: Concept 2

One of our  Concept 2 rowing machine rental clients sent us the following message: “…Thanks for the most hassle free and nice service I’ve received in too long…Thanks for the many kms of exercise.” It’s always  great to receive such...

Your Home Fitness Equipment Spring Routine

SPRING has arrived and with it the momentum to get fit and  sort out your Home Fitness Equipment workout.  It won’t be too long now until the season we all look forward to –  summer – which is just around the corner. The question for Spring is what...