Common Fitness Workout Myths

  Here is and interesting article on some good old  Fitness Workout Myths. If you’ve been in to health and fitness industry for some time, you’ve surely heard numerous ‘rules’ and ‘techniques’ that you must oblige to in order to lose fat. The thing is,...

Exercise Equipment- why people Hire for home

Why do people choose to Hire  Exercise Equipment for  home use? It’s always comes down to one of two things: FITNESS or HEALTH From our experience the main reasons people hire equipment are: * We just want to be fit! * But peoples  lives are often so busy now...