Wanting to increase your fitness?

 Are you wanting to pick up your fitness? Here are some top tips to take you from couch to 5K. If you’re already there – awesome! If not and fitness is on your mind – read on to find out how to bring 5Ks of fun into your life. Take 10,000 steps – Working towards...

Common Fitness Workout Myths

  Here is and interesting article on some good old  Fitness Workout Myths. If you’ve been in to health and fitness industry for some time, you’ve surely heard numerous ‘rules’ and ‘techniques’ that you must oblige to in order to lose fat. The thing is,...

Home Fitness – tired of the Treadmill?

Are you tired of running on the Treadmill? Needing a new challenge? If so have you ever considered  changing your Home Fitness routine and taking part in a Fun Run or Walking Event? There are many different events run in Auckland or the Auckland area which can...

Exercise Equipment- why people Hire for home

Why do people choose to Hire  Exercise Equipment for  home use? It’s always comes down to one of two things: FITNESS or HEALTH From our experience the main reasons people hire equipment are: * We just want to be fit! * But peoples  lives are often so busy now...

Auckland New Zealand- The new city of fitness?

Hello Auckland New Zealand .  Are we really that in to fitness? It appears so according to the media. Fit2run is one of the sponsors for a new movie just released called “Abs in Black – Who’s fit for the job”. The movie highlights Auckland and...